1:1 Mentorship
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Nothing lights me up more than working with women one on one. My goal is to walk you deeper inwards so you gain clarity on who you are and what you want. From that place of clarity, I empower you to take action to align your life around your truth ultimately creating inner and outer harmony.
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Your truth is uniquely yours and you're the only one that can determine what's aligned with you and what's not. Therefore, my format is experiential meaning each session will be comprised of an experience using one or more modality that is designed to expand your awareness, cultivate clarity and allow you to answer your own questions.
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I focus on sharing frameworks and tools that not only support you in the moment but can empower you for the rest of your life.
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EXPERIENTAL MENTORSHIP
We’ll co-create experiences that provide a structured space for you to clearly hear yourself and explore all facets of your being. Each experience is customized based on what you’re working on and incorporates a variety of modalities (no experience necessary!). When you learn from experiences, rather than being told, not only do you have more confidence in your direction, you're more likely to implement the insights.
WHAT'S MENTORSHIP?
I’m here to be your champion - someone you can be open, honest and raw with without any judgment. I create a space for you to show up as the most authentic version of yourself and continue to peel back layer upon layer so you can step into the most expansive version of yourself. The more you dive in, the more you’ll be able to align your life around why, who and what fulfills you.
WHO I WORK WITH
I work primarily (but not solely) with women who are committed to themselves and their growth - who know that they are their greatest asset and are ready to invest in themselves. As my work is experiential, I ask for an openness to explore a variety of modalities.
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Methodology
I integrate eastern and western science to create experiences that transform the way you view your life. My work is heavily influenced by my study of Vedic philosophy (the roots of yoga & Ayurveda). Yoga is the science of self-realization and Ayurveda is the science of life or self-healing. Together these modalities provide a comprehensive system for you to understand yourself.
While we are all interconnected, you are unique, one-of-a-kind. I focus on helping you align with dharma (natural law). I'll help you come into harmony with the natural laws of the universe and understand your unique blueprint. Aligning yourself in this way allows you to embody your limitless nature and cultivate fulfillment across all aspects of your life, here and now.
Format
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90-minute bi-weekly experiential sessions (virtual or in-person in LA) aligned to your specific goals
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1:1 support in-between as needed via voice note/text/email
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Online portal with session notes, action items, and additional topical resources
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Free access to my online library (yoga/meditation)
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3-Month Commitment
Why me?
I embody what I share. I’ve failed, gotten up, tried different things and found my path. I wouldn’t ask you to do something I haven’t done myself. I’m proud of who I am, the way I live my life and what I’ve built. I live by this philosophy using these tools everyday.
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I’ve been studying yoga for over 10 years. I’m a 500+ hour registered yoga teacher, sound practitioner, breathwork and meditation instructor. I've also worked in finance for 10 years and have been mentoring women in the corporate world for just as long.
Hear from women who have worked with me...
"After only a few sessions with Bre, I had so much more clarity around my goals and a greater sense of self worth. Bre helped me to celebrate what makes my path different from many of my peers, and taught me how to embrace spending time alone"
"The support that Bre provides for her clients is much more than a 90-minute session -- her follow up on tools that you can use to alleviate the obstacles that you are currently facing is what makes working with her SO amazing and worth it."
"Bre strikes the perfect balance between listening and providing helpful direction. Talking with her feels like a deep exhale and/or a breath of fresh air. Not only has she has given me a suite of tools that I will be sure to use for the rest of my life, but she has opened my eyes to a new, more grounded, way of living."